Psoriasis

A common chronic skin condition characterised by inflammation and hyperproliferation of the epidermis (normal cells renew every 28 days but in psoriasis the cells regenerate every 2-4 days.  Instead of shedding the cells pile up and form lesions. 

There is no cure for psoriasis, so treatment (orthodox and alternative) aims to control and alleviate the symptoms. The cause of psoriasis is debated, however, both genetic and immune components are known to play a part in some sufferers (immune system is somehow mistakenly triggered, which speeds up the growth cycle of skin cells).

Herbal treatment tends to focus on internal treatment and usually takes the form of a tincture. Internal treatment is best prescribed by an herbalist.

Self-help:

Stress can cause flare-ups so a really simple way of easing symptoms is to drink relaxing herbal teas, such as chamomile, lemon balm or valerian.

Topical Creams can help reduce local inflammation and remove scales (however, this is not addressing the root of the problem): Calendula cream, chickweed, comfrey (promotes normal cell replication) and liquorice cream (anti-inflammatory).

Nettle or Cleavers tea can also be drunk – pick in spring. These are both alteratives.

Diet and Lifestyle

Often exposure to sunlight helps to alleviate the condition (though avoid sunburn).
Stress management is crucial.
Oily fish in the diet (salmon, herring, mackerel etc) – contains omega-3.
Oats add to bath helps with healing.

Disclaimer

Oregon grape (Berberis aquifolium) – Hepatic and alterative. Parts used: roots, rhizome